Seeking Out For A Productive Solitude

 

Many can feel insurmountable happiness after being enslaved to a 9 to 5 job for a long time. Being your boss and the possibility of earning more would make one think that somehow, you will lift the burden of worrying about the future. While this seems to be the primary emotions of an employee turned entrepreneur, there are instances that an entrepreneur may go through some unfavorable stages in his life that he needs to overcome. For some, being unable to hold on to the challenges that came their way, they shut down their business. However, for some, nothing would stop them from pursuing their dreams.

One of the problems that peaked during the pandemic was loneliness. All of us have gone through this in the last two years. However, with entrepreneurs, the impact was more complex. Some surveys showed that quite a several individuals had felt extreme loneliness. Those affected by this are young adults and mothers with young children. The inability to “unwind” when all stressed out has made these people feel lonely and unhappy. The isolation and disruptions of social connections made us feel abandoned on an island. The same goes with entrepreneurs, who are often left to make decisions, weigh on strategies, and determine their companies’ direction, leaving them alone.

There seems to be no other way out but to carry the burden and to pray hard that you can get through all these. You can trust nobody to make decisions other than the CEO himself. Loneliness can be harmful or destructive, affecting one – mentally and physically. But, a wise entrepreneur can easily circumvent this negative feeling and reassess or re-evaluate the situation. Instead of letting the negative emotion get into you, let chosen solitude shift your mind from struggling to appreciating. When you move your thoughts into a state of gratitude, decision-making gets easier. Focusing your mind on the positive creates an atmosphere of peace and confidence.

It’s All In The Mind

Assess the situation. Determine the time when solitude is needed instead of just trying to manage your loneliness. When we talk about chosen isolation, these are the times when we need absolute peace when studying, reading, drafting strategies, etc. These are instances wherein we need to concentrate and need time to think. When you can identify these, it is easier for you to have control of the kind of necessary solitude.

Moreover, never look at solitude as a form of punishment but as an opportunity to have the time to focus on what you need to do, particularly when you need to make crucial decisions for the company. Do realize that the amount of time you take is for the company’s betterment.

Turning Solitude Into A Positive Attitude

Never feel lonely again by effectively making conscious and gratitude-guided choices. Here are some tips:

• Don’t make it a habit to sulk in a corner and feel sorry about yourself and not being able to even lift a finger because of handling too lonely. Instead, find a spot that can help you calm down. You can walk in the park, have some “me” time at a café, or even be home. Create a room or spot for meditation at home. It would surely help you feel more relaxed.
• Some people immediately think they have serious psychological problems when they see someone talking to them. But, talking out your thoughts have benefits:

o It helps consolidate memory.

o It helps us organize our thoughts.

o It helps modulate our emotions.

o It allows us to plan actions easily.

              Auditory commands seem to control our behaviors better than just writing our thoughts. It is healthy and helpful. Hence, don’t be afraid to talk out loud to yourself.

• Technology, although helpful, can also be a disadvantage at specific points. Get unplugged for some time. It can be tiring to be in the virtual world. You also need time off from all the noise and drama you read on the internet. Give yourself time to enjoy the space you created.
• You can always call a friend to cheer you up. You don’t need to be alone when you feel that solitude is creeping up on you. Just having a friend around can significantly improve your understanding of yourself.

As a leader, you need to find ways to strengthen yourself and be able to do what you need to do. Don’t stay under the dark cloud and feel lonely. You should see solitude as a reasonable time to enrich and recharge yourself to become more productive, be a better entrepreneur and drive your business to success.

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You may contact Armando “Butz” Bartolome for questions and more information.

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